Make a rainstick with easily available materials! Also in this video - ideas and tips on making a shaker.

How do we engage participants with different strengths, needs and abilities in an activity?

Beyond the obvious meaning of the words, looking at these actions and analysing them as movement qualities can bring new insights. Try...

Listening builds empathy, improves communication and broadens perspectives. Read more and try out a listening activity here!

I love being silly with my participants. Silly dance, silly moves, silly faces. Being silly gives them permission to be imperfect. Being...